Monday

BREAKFAST

1

2 x soft boiled eggs, 1/4 avo, 1/2 tomato & green tea. I mean, look at those eggs <3. Your girl did good.

LUNCH

2

Hussar’s salad (Dutch potato salad w. beetroot, gherkins, ham, apple, mayo) which is not the most healthy salad in the world… I added some lettuce for more veg and some cannellini beans for protein. SO GOOD. I’m so Dutch.

SNACKS

3

That’s a trim latte.

IMG_20150727_140400

IMG_20150727_144855

Snak

Smoothie made with 1 small ripe banana, 1TBS almond & peanut butter, 1/4 avo, 1C almond & coconut milk and topped with 1tsp cacoa & maca LSA and 1tsp chia seeds

DINNER

Din

Steak with beans and mustard. Oh so simple, oh so good.

I also drank 2L of water throughout the day!

EXERCISE

Me

Hustle bb. I look insane. I did a 30 minute upper body workout using these Blogilates videos: 6 Min to Sexy Arms!, Backless Dress Workout and Sleek Tank Top Arms

Today was a good day!

XO

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