Wednesday

BREAKFAST

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I totally ran out of time for breakfast (and also to pack my lunch – bad Anneke) so decided to assemble a breakfast from a cafe menu, asking for eggs on toast without the toast and some sides. I had 2 poached eggs with 1/4 avo and some smoked salmon with a trim latte alongside.

LUNCH

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This was a small vegan salad with bulgur wheat, apple, pear and plenty of veg with some kind of vinegarette.

SNACKS

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Bliss ball (figs, apricots, cashews, cranberries, coconut) and a peppermint tea.

smoo

Smoothie made with 1 banana, 1T PB, 2tsp cacao & maca LSA, 1C coconut & almond milk. Like a milkshake, but better.

DINNER

dinner

My boo, Matt, made me (I stirred so I kinda helped) this for dinner! It’s spiced chickpeas with haloumi and other goodies. So, damn, good.

EXERCISE

running

Showing off my cool reflective jacket, yo! I went for a 30 minute jog and did 30 minutes of yoga and stretching afterwards. Feeling good.

I feel like I ate SO much today, but with this increased activity and also a lot more going on at uni, my body is just wants more energy. So, I’m trying to fuel it with good, filling foods that will keep me going without weighing me down.

Happy Wednesday!

XO

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5 Comments Add yours

  1. theveganlily says:

    Nice post😊 have you ever considered taking animal products out of your diet for more sustainable and healthier weight loss?😊 I now eat more than ever and I’m losing weight and leaning up at the same time! just a suggestion😄 good luck😊!

    Like

    1. mynameinbold says:

      Hello! I tend to eat only a small amount of meat but I don’t think I could ever forgo eggs, honey, cheese and yogurt! I appreciate plantbased diets and have dabbled from time to time, but I definitely feel better when I include a little bit of everything. Thanks for your comment! x

      Liked by 1 person

      1. theveganlily says:

        I understand because I felt the same about cheese before I went vegan. But then I found out the health problems it can cause and I ditched it as soon as possible 😂 Nice to hear you only eat small amounts of meat though 😊x

        Like

  2. Those poached eggs look so perfect… yum!!!

    Like

    1. mynameinbold says:

      They were really good – I definitely need to practice mine at home!

      Liked by 1 person

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